Wellness Guide
Who should take GLP-1s?
GLP-1s were created to treat Type 2 diabetes. But since their discovery as a tool for fighting obesity, they have surged in popularity. As of last…
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Wellness Guide
Wellness Guide
Time to leave?
You’ve probably heard some version of the message: “Don’t be a quitter.” But in journalist Lindsay Crouse’s new book, “The Case for Quitting: The Surprising Benefits…
Wellness Guide
Beyond Bars: Pojoaque Tribal Court Celebrates Recovery Through Restorative Justice
The celebration looked like a typical party, complete with a frosted cake and candles, but for Stefan Catanach, the sweetness represented something far deeper than dessert.…
Wellness Guide
Dodging Cobras on the Path to Wellness at Dharana in Shillim, India
Deep in the lush landscapes of Maharashtra, where the Sahyadri mountains loom over the shimmering Pawna reservoir, lies Dharana at Shillim. For those arriving from the…
Wellness Guide
Veteran finds path to wellness through virtual coaching program
For Diana Calero, the transition from sixteen years of Navy service to a career as a Customs and Border Protection officer at Miami International Airport brought…
Wellness Guide
Youth sports as a path to mental health, physical wellness and equity
In an era defined by rising rates of adolescent anxiety and depression, experts are pointing toward the playing field as a vital sanctuary for young people.…
Wellness Guide
Community Partner Spotlight: meet Samaritan Center the path to wellness
In a recent segment of the Community Partner Program presented by CBS Austin and Telemundo Austin, viewers were introduced to the vital work being done by…
Wellness Guide
Therapeutic beekeeping offers older adults a new path to mental wellness
In a quiet corner of South Philadelphia, a group of older adults is finding an unlikely remedy for loneliness and anxiety amidst the steady hum of…
Wellness Guide
Looking for an Off-the-Radar Retreat? These 5 U.S. Cities are Built Around Wellness.
Planning a wellness getaway often involves battling the irony of stressful crowds and overpriced resorts, but the secret to a true mental reset lies in choosing…
Wellness Guide
Find the Path to Wellness By Taking a Hike
There is a specific kind of magic that takes hold of the early morning hours on a wooded trail. At Radnor Lake State Natural Area, this…