Beauty Tips & Tricks
Vegan Cinnamon-Apple Baked Oatmeal
Set yourself up for healthy eating throughout the week with this easy make-ahead breakfast. Once baked, store in the refrigerator and simply reheat a piece each…
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Beauty Tips & Tricks
One-Pot Vegan Farro Jambalaya
The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro is a great grain option for vegetarians because it contains…
Beauty Tips & Tricks
Turkey-Stuffed Bell Peppers
Ground turkey substitutes for beef nicely in these stuffed peppers that can serve as a light dinner, satisfying lunch or side dish. With 345 calories and…
Beauty Tips & Tricks
Orchard Chicken Salad Lettuce Wraps
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with…
Beauty Tips & Tricks
Shrimp and Radish Tostadas
These tostadas have it all — crunchy baked tortillas, creamy black beans, plump lime-pickled shrimp and radishes and a crisp slaw. Even better, it’s ready in…
Beauty Tips & Tricks
Shawarma-Spiced Chickpea Bowls
Robust spices toasted with canned chickpeas form the anchor of this quick lunch. The spiced chickpeas are piled onto a bed of lemony, salted yogurt, along…
Beauty Tips & Tricks
A Simple Guide on What to Eat Before and After a Workout
What you should eat before and after a workout is one of the most hotly debated topics in fitness. Some influencers swear by fasted exercise, claiming…
Beauty Tips & Tricks
Dietitian-Recommended Frozen Meals for Nights You Can’t Cook
Let’s be honest: Sometimes, the only thing stopping you from eating a nutritious meal is the time and effort it takes to cook it. So, when…
Beauty Tips & Tricks
Apple Pie Energy Bites
These nutrient-dense treats are packed with dried apples, toasted nuts, oats, dates and cinnamon. They’re a great balanced snack with fiber, protein, healthy fats and whole…
Beauty Tips & Tricks
Sheet Pan Almond-Crusted Salmon With Green Beans
Coarsely chopped almonds and Parmesan cheese create a crunchy topping for salmon fillets, and a swipe of Dijon mustard ensures the topping adheres and keeps the…